HOW TO PREVENT
URTI ( Upper Respiratory Tract Infection) Just by touching a contaminated surface in your home, skin to skin contact with your family, airbone respiratory droplets and saliva, you can be infected with this disease. An upper respiratory tract infection is an illness caused by an acute infection, which involves the upper respiratory tract, including the nose, sinuses, pharynx, or larynx. This commonly includes nasal obstruction, sore throat, tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, and the common cold. Most infections are viral in nature, and in other instances, the cause is bacterial. URTI can also be fungal or helminthic in origin, but these are less common. That's why we need to protect by preventing with 1. Water Stay hydrated. Drinking enough liquids, it can help loosen congestion and help your mucus flow. Warm liquids can be effective, but avoid caffeinated beverages. For our body to function properly, we need to supply about 3.7 l...